School of Health and Exercise Sciences
By Patty Wellborn on May 10, 2021
Last Thursday at a special virtual ceremony, UBC Okanagan researchers were honoured for their innovative and groundbreaking work.
By Patty Wellborn on April 27, 2021
New findings detailing the world’s first-of-its-kind estimate of how many people live in high-altitude regions, will provide insight into future research of human physiology.
By Patty Wellborn on March 24, 2021
A UBC researcher is calling out the World Health Organization’s newly introduced activity and sedentary guidelines for people living with disabilities.
By Patty Wellborn on March 15, 2021
A UBC Okanagan professor is the Canadian lead for a 13-person team that recently won an internationally-competitive one million dollar award to accelerate diabetes research.
By Patty Wellborn on February 9, 2021
For many scientists, seeing their discoveries make the leap from the lab into the hands of the public can be a major challenge.
By Christine Zeindler on October 28, 2020
Like so many other areas of life, Halloween festivities may look a little different this year in the midst of COVID-19. As health authorities ask people to take precautions and parents grapple with what is safe for their children, one thing remains constant: Kids love candy.
By Nathan Skolski on September 21, 2020
Determining whether high-intensity interval training (HIIT) is an appropriate form of exercise for the average person has been hotly debated for years. But for one UBC Okanagan researcher, there’s not much to debate—interval exercise, when used appropriately, can fit into people’s menu of flexible exercise options.
By Patty Wellborn on June 16, 2020
Although he climbed numerous mountains to conduct high-altitude research, UBC Okanagan’s Mike Tymko admits the peak of his academic career might have arrived in his inbox a few weeks ago.
By Nathan Skolski on May 4, 2020
Physical exercise may not be top of mind for older adults during the COVID-19 outbreak. But according to one UBC Okanagan researcher, strength training can be an effective way to stay healthy while at home.
By Patty Wellborn on April 29, 2020
By now, everyone has read some guidelines on how to stay healthy while living with the COVID-19 stay-at-home policy. Tips include keeping a routine, eating well, not staying up too late and getting exercise regularly. But how much exercise? And is there such a thing as too much exercise?
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