Institute for Healthy Living and Chronic Disease Prevention (IHLCDP)

Insomnia therapy reduces postpartum depression, study shows

Insomnia therapy reduces postpartum depression, study shows

A recent study by UBCO researchers showed that moms who received cognitive behavioural therapy for insomnia (CBTI) during pregnancy experienced fewer depressive symptoms after giving birth.

The post Insomnia therapy reduces postpartum depression, study shows appeared first on UBC Okanagan News.